{"id":943,"date":"2024-07-06T11:54:38","date_gmt":"2024-07-06T11:54:38","guid":{"rendered":"https:\/\/qsconsultants.in\/blog\/?p=943"},"modified":"2024-07-06T11:54:39","modified_gmt":"2024-07-06T11:54:39","slug":"what-our-senses-do","status":"publish","type":"post","link":"https:\/\/qsconsultants.in\/blog\/what-our-senses-do\/","title":{"rendered":"What Our Senses Do?"},"content":{"rendered":"\n

Namaste, Welcome to SAM-VAD (Together In Conversation), this is where we try to draw your attention to things that matter and the importance of our attention, why is that? Now \u2018let us remember this again, \u2018What we give our Attention to matters,\u2019 <\/strong>as Our life\u2019s experience would ultimately amount to whatever we had paid attention to.<\/em><\/p>\n\n\n\n

Attention: is as fundamental as food; and we go blundering about, seeking ways to assuage the craving, instead of learning how to provide ourselves with what we need, sensibly and calmly. Once our attention is drawn to the mechanism of why and what we give attention to, it is as if a veil has been stripped off and we become freer in our action and choices. And that is our endavour.<\/em><\/p>\n\n\n\n

This week I bring to your attention another excerpt which we have titled \u2013 What Our Senses Do? <\/em>from the book titled \u2018Healthy Pleasures<\/em><\/strong>\u2019 by David Sobel and Robert Ornstein.<\/p>\n\n\n\n

Playing to the natural strengths of mind and body, Healthy Pleasures explores the many ways to extend our lives as we enrich them, by understanding the crucial role of pleasure in our health.<\/p>\n\n\n\n

Using the latest research in medicine, biology, and psychology, the authors \u2014 a renowned brain researcher and a leading expert in preventive medicine \u2014 propose a new way to manage health, with less effort and more fun. <\/p>\n\n\n\n

What Our Senses Do?<\/em><\/strong><\/p>\n\n\n\n

Our senses do more than send alarms about sporadic hazards. They shepherd us to agreeable experiences that increase survival. Smell and taste incite us to seek a wide spectrum of taste sensations, encouraging us to eat a variety of foods with a full range of essential nutrients.<\/p>\n\n\n\n

Touch alerts us to danger; a hot fire or a sharp thorn. Our sense of touch helps us locate and handle food. We touch to communicate.<\/p>\n\n\n\n

Excerpt from \u2018Healthy Pleasures\u2019 by David Sobel and Robert Ornstein<\/em><\/strong><\/p>\n\n\n\n

I am sure that you will enjoy reading this book; you can buy your copy from the following link:<\/p>\n\n\n\n

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Healthy Pleasures<\/a><\/blockquote>