{"id":1028,"date":"2025-06-01T06:43:57","date_gmt":"2025-06-01T06:43:57","guid":{"rendered":"https:\/\/qsconsultants.in\/blog\/?p=1028"},"modified":"2025-06-01T06:43:57","modified_gmt":"2025-06-01T06:43:57","slug":"understanding-ourselves-and-solving-todays-problems","status":"publish","type":"post","link":"https:\/\/qsconsultants.in\/blog\/understanding-ourselves-and-solving-todays-problems\/","title":{"rendered":"Understanding Ourselves and Solving today\u2019s problems"},"content":{"rendered":"\n<p>Namaste, Welcome to SAM-VAD (Together In Conversation). Last week I shared an excerpt titled \u2013 \u2018<em>Social media and its Impact\u2019 <\/em>from the book titled <strong>\u2018<\/strong><strong><em>LikeWar \u2013 The Weaponization of Social Media<\/em><\/strong><strong>\u2019 <\/strong>by Peter Singer and Emerson Brooking. In this book the authors explore amongst many other things the collision of war, politics, and social media, where the most important battles are now only a click away. Now it seems that we are all trying to find solutions to our various problems, Individually or collectively, but the moment we find a solution there seems to be a new problem that we come across and we wonder why?<\/p>\n\n\n\n<p>Now, SAM-VAD (Together In Conversation) to the ones paying heed, this is where we try to draw your attention to things that matter and the importance of your attention, and that is because<strong>, \u2018Our life\u2019s experience would ultimately amount to whatever we had paid attention to.<\/strong><\/p>\n\n\n\n<p><em>Attention: is as fundamental as food; and we go blundering about, seeking ways to assuage the craving, instead of learning how to provide ourselves with what we need, sensibly and calmly. Once our attention is drawn to the mechanism of why and what we give attention to, it is as if a veil has been stripped off and we become freer in our action and choices. And that is our endavour.<\/em><\/p>\n\n\n\n<p>This week I bring to your attention an excerpt titled \u2013 \u2018<em>Understanding Ourselves and <\/em><em>Solving today\u2019s problems\u2019 <\/em>from an article titled <strong>\u2018<\/strong><strong><em>An Ancient Brain in a Modern World<\/em><\/strong><strong>\u2019 <\/strong>contributing writers are <a href=\"https:\/\/humanjourney.us\/contributing-writers#h-robert-ornstein\">Robert Ornstein, PhD<\/a>; <a href=\"https:\/\/humanjourney.us\/contributing-writers#h-david-sobel-md-mph\">David Sobel,&nbsp;MD, MPH<\/a>; and <a href=\"https:\/\/humanjourney.us\/contributing-writers#h-sally-mallam\">Sally Mallam<\/a>. Through this and many interconnected articles the authors are trying to highlight that to <strong><em>solve today\u2019s problems<\/em><\/strong>, we need to understand more about who we are and how our brain works every day. What psychologists call \u201cnormal\u201d consciousness and then take a look at what else it might be capable of.<\/p>\n\n\n\n<p><strong><em>Understanding Ourselves and Solving today\u2019s Problem<\/em><\/strong><\/p>\n\n\n\n<p>The work of evolutionary psychologists like, <a href=\"https:\/\/humanjourney.us\/intercultural\/thinking-big-how-the-evolution-of-social-life-shaped-the-human-mind\/\">Robin Dunbar<\/a> found out that many characteristics we recognized as human \u2013 such as mentalization, sympathy, empathy, and a&nbsp;theory of mind \u2013 have been shared by hominid species since at least&nbsp;<em><a href=\"https:\/\/humanjourney.us\/homo-heidelbergensis\/\" target=\"_blank\" rel=\"noreferrer noopener\">Homo heidelbergensis<\/a><\/em>&nbsp;(about 700,000 years ago).<\/p>\n\n\n\n<p>By 35,000 years ago, the capacity for abstract thought and symbolic representation had finally become a stable and universal capacity of the human mind and one of the traits that we share with all other humans. It enabled us to communicate in unprecedented ways and build the world we know today.<\/p>\n\n\n\n<p>We were the same human beings then as we are now.<\/p>\n\n\n\n<p>The brain\u2019s age-old strategies to ensure survival in the short term still hang on today, among them are:<\/p>\n\n\n\n<p><strong>What have you done for me lately?<\/strong><\/p>\n\n\n\n<p>We are short-term animals, animals who look for the immediate gain. We are extremely sensitive to recent information.<\/p>\n\n\n\n<p><strong>\u201cCall me when something new happens.\u201d<\/strong><\/p>\n\n\n\n<p>Our senses show us the outside world, but they operate to notice change &#8211; the beginnings and endings of events. Loosely speaking, their operation follows the axiom, \u201ccall me when something new happens.\u201d<\/p>\n\n\n\n<p><strong>Get to the point.<\/strong><br>Our mental system determines the meaning and importance of any event and its relevance to ourselves based on <em>a relatively<\/em> <em>small amount of information.<\/em> In the process, it throws out almost all information that reaches us to \u201cget to the point.\u201d<\/p>\n\n\n\n<p><strong>Excerpt from <\/strong><strong>\u2018<\/strong><strong><em>An Ancient Brain in a Modern World<\/em><\/strong><strong>\u2019 <\/strong>contributing writers are <a href=\"https:\/\/humanjourney.us\/contributing-writers#h-robert-ornstein\">Robert Ornstein, PhD<\/a>; <a href=\"https:\/\/humanjourney.us\/contributing-writers#h-david-sobel-md-mph\">David Sobel,&nbsp;MD, MPH<\/a>; and <a href=\"https:\/\/humanjourney.us\/contributing-writers#h-sally-mallam\">Sally Mallam<\/a>.<\/p>\n\n\n\n<p>I am sure that you will find this and many interconnected articles thought provoking and interesting read; to read them click on the following link:<\/p>\n\n\n\n<p><a href=\"https:\/\/humanjourney.us\/mind\/an-ancient-brain-in-a-modern-world\">https:\/\/humanjourney.us\/mind\/an-ancient-brain-in-a-modern-world<\/a><\/p>\n\n\n\n<p>Enjoy reading it with your family, friends and near and dear one\u2019s.<\/p>\n\n\n\n<p>Namaste!<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5471\"><audio class=\"wp-audio-shortcode\" id=\"audio-1028-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/qsconsultants.in\/blog\/wp-content\/uploads\/2025\/06\/Understanding-Ourselves-and-Solving.mp3?_=1\" \/><a href=\"https:\/\/qsconsultants.in\/blog\/wp-content\/uploads\/2025\/06\/Understanding-Ourselves-and-Solving.mp3\">https:\/\/qsconsultants.in\/blog\/wp-content\/uploads\/2025\/06\/Understanding-Ourselves-and-Solving.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/qsconsultants.in\/blog\/wp-content\/uploads\/2025\/06\/Understanding-Ourselves-and-Solving.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/qsconsultants.in\/blog\/?powerpress_pinw=1028-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/wp-content\/uploads\/2025\/06\/Understanding-Ourselves-and-Solving.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Understanding-Ourselves-and-Solving.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/?mt=2&amp;ls=1\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/subscribeonandroid.com\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_android\" target=\"_blank\" title=\"Subscribe on Android\" rel=\"nofollow\">Android<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_pandora\" target=\"_blank\" title=\"Subscribe on Pandora\" rel=\"nofollow\">Pandora<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_iheart\" target=\"_blank\" title=\"Subscribe on iHeartRadio\" rel=\"nofollow\">iHeartRadio<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_jiosaavn\" target=\"_blank\" title=\"Subscribe on JioSaavn\" rel=\"nofollow\">JioSaavn<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_podchaser\" target=\"_blank\" title=\"Subscribe on Podchaser\" rel=\"nofollow\">Podchaser<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_gaana\" target=\"_blank\" title=\"Subscribe on Gaana\" rel=\"nofollow\">Gaana<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_pcindex\" target=\"_blank\" title=\"Subscribe on Podcast Index\" rel=\"nofollow\">Podcast Index<\/a> | <a href=\"https:\/\/subscribebyemail.com\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_tunein\" target=\"_blank\" title=\"Subscribe on TuneIn\" rel=\"nofollow\">TuneIn<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_deezer\" target=\"_blank\" title=\"Subscribe on Deezer\" rel=\"nofollow\">Deezer<\/a> | <a href=\"https:\/\/qsconsultants.in\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Namaste, Welcome to SAM-VAD (Together In Conversation). Last week I shared an excerpt titled \u2013 \u2018Social media and its Impact\u2019 from the book titled \u2018LikeWar \u2013 The Weaponization of Social Media\u2019 by Peter Singer and Emerson Brooking. In this book the authors explore amongst many other things the collision of war, politics, and social media,<a class=\"moretag\" href=\"https:\/\/qsconsultants.in\/blog\/understanding-ourselves-and-solving-todays-problems\/\"> &nbsp; &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":719,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2,6],"tags":[],"class_list":["post-1028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-human-pscyhology","category-reflections","category-spiritual"],"_links":{"self":[{"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/posts\/1028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/comments?post=1028"}],"version-history":[{"count":1,"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/posts\/1028\/revisions"}],"predecessor-version":[{"id":1030,"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/posts\/1028\/revisions\/1030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/media\/719"}],"wp:attachment":[{"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/media?parent=1028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/categories?post=1028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qsconsultants.in\/blog\/wp-json\/wp\/v2\/tags?post=1028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}