Sunil Rao

Introduction to my podcast

 Namaste, I am Sunil Rao: Attention: is important and most of the times we are so indifferent to it. We are not taught about attention as need, as fundamental as food; and we go blundering about, seeking ways to assuage the craving, instead of learning how to provide ourselves with what we need, sensibly and   →

Doctor’s Orders

Namaste, Welcome to SAM-VAD (Together In Conversation), as we begin today ‘let us remember this about ‘Attention’. Our life experience would ultimately amount to whatever we had paid attention to. Attention: is important and most of the times we are so indifferent to it. It is as fundamental as food; and we go blundering about,   →

Excerpt from Kalila and Dimna – 13 precepts

Namaste, Welcome to SAM-VAD (Together In Conversation), as we begin today ‘let us remember this about ‘Attention’. Our life experience would ultimately amount to whatever we had paid attention to. Attention: is important and most of the times we are so indifferent to it. It is as fundamental as food; and we go blundering about,   →

Choices

Namaste, Welcome to SAM-VAD (Together In Conversation), as we begin today ‘let us remember this about ‘Attention’. Our life experience would ultimately amount to whatever we had paid attention to. Attention: is important and most of the times we are so indifferent to it. It is as fundamental as food; and we go blundering about,   →